
Mental Health U
Mental Health U is a podcast dedicated to demystifying and destigmatizing mental health issues. If you or someone you know is struggling with depression, anxiety, trauma, or some other mental health issue, then this podcast is for you.
Episodes
24 episodes
Mental Health Crisis Stabilization with Mandy Sattler
Ever wondered how mental health crises can be managed in a more compassionate and home-like environment? Join us as we sit down with Mandy Sattler, the dedicated program manager of the Crisis Stabilization Unit (CSU) in Wood County. With 17 yea...
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14:03

Peer Support: Liam Hebb on Utilizing Personal Experiences for Mental Health Recovery
Discover the transformative power of empathy and lived experiences in mental health care as we sit down with Liam Hebb, a dedicated peer support specialist at Unison Health's Crisis Stabilization Unit. From his early days as a case manager to h...
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14:41

Transforming Trauma: Leanne Cox on the Power of EMDR Therapy
Can trauma be effectively resolved through EMDR therapy? We have the answers! In this episode, we feature an enlightening conversation with Leanne Cox, a specialist in trauma and EMDR therapy, who shares her inspiring journey from a career in b...
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27:00

Responding to Crisis: The Power of Mobile Mental Health Crisis Teams
What does it take to respond effectively to a mental health crisis? Join us as Mandy Sattler, leader of the mobile crisis team in Wood County, shares her personal journey from a hospital-based registered nurse to addressing urgent mental health...
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13:56

Bringing Therapy Home: Veronica Laverde on Transforming Families with IHBT
What if traditional therapy isn't enough to stabilize a family in crisis? Join us as we uncover the answer with Veronica Laverde, the dynamic manager of Unison Health’s Intensive Home-Based Treatment (IHBT) program. Veronica takes us through he...
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21:05

Combatting Summer Blues: Julia Manolukas on Mental Wellness and Enriching Activities for Kids
Could too much screen time be the culprit behind your child's summer blues? Join us as we sit down with Julia Monolukas, a licensed professional clinical counselor and program manager at Unison Health, to uncover the secrets of a stimulating an...
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24:13

Unraveling the Threads of Mental Health Stigma with Courtney Rice
Have you ever considered how the words we choose can reinforce the very stigmas we're trying to dismantle? Courtney Rice from NAMI Wood County joins us to unravel the complex tapestry of mental health stigma, sharing her wealth of experience th...
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20:17

Exploring Childhood Depression: Signs, Support, and Expert Advice
Have you ever gazed into a child's eyes and witnessed something deeper than just the passing whims of youth? Megan Reinhart and Julia Manalukas rejoin us to shed light on the complexities of childhood depression, a topic too crucial to be overl...
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22:43

Nurturing Young Minds: Leona Lewis and Veronica Laverde on Early Intervention and Strength-Based Child Development
Embrace a new horizon in children's mental health with our expert guests, Leona Lewis and Veronica Laverde, as they unfold the mysteries of early intervention and the strength-based approach. Together, we navigate the waters of young minds, dis...
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26:25

Overcoming Panic Attacks
Welcome to Mental Health U, where I, Bill Emahiser, extend a warm, understanding hand to those grappling with the tempest of panic attacks. Picture this: the world around you tightens, your heart races, and the fear of impending doom engulfs yo...
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14:13

Unlocking Courage: Megan Rinehart and Julia Manolukas on Confronting Childhood Anxiety and Building Resilience
Ever wondered why anxiety seems to be an unwelcome shadow following so many children today? Megan Reinhart and Julia Manalukas from Unison Health join us to illuminate the dark corners of this growing epidemic, offering their expertise from wit...
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24:54

Insights from the Frontline: Andrew Weaver on Confronting Dual Diagnosis
Embark on a profound journey to understanding the tangled web of mental health and addiction with Andrew Weaver from Unison Health, our guide through the maze of dual diagnosis. Andrew, with a wealth of experience in the trenches of addiction a...
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26:21

Making lives better for families: Keshia Valentine on Transforming Youth Mental Health with OhioRISE
Embark on a journey into the heart of mental health care with us today as we're joined by the insightful Kesha Valentine, a licensed social worker whose expertise with the Ohio Rise program at Unison Health is nothing short of inspiring. Throug...
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18:25

Lifting Lives: Tequila Smith on Transforming Homelessness and Mental Health Care
Tequila Smith steps into the spotlight, bringing her wisdom and warmth to a heartfelt discussion on the challenges of homelessness and mental health. As a team lead care coordinator at the Life Revitalization Center, Tequila's insights into nor...
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11:35

Unveiling the Personal Journey Through Grief with Counselor Madeline Baker
Navigating the winding path of grief is no easy journey, but with the expertise of Madeline Baker, a compassionate licensed professional counselor, we uncover the varied landscapes of this profound emotion. Together, we challenge the myth of a ...
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19:15

Housing as Healing: Pioneering Homelessness Solutions with Ronelle Aldridge
Unlock the untold stories of resilience as Mental Health U welcomes Ronelle Aldridge, the dynamic force behind the Housing First program in Northwest Ohio. Experience her profound insights on revolutionizing the lives of the chronically homeles...
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19:59

Transformative Insights and Strategies for Social Anxiety with Kim Grower-Dowling
Have you ever felt your palms sweat and your heart race at the thought of a social gathering? Let seasoned therapist Kim Grower-Dowling guide you through the maze of social anxiety, where fear and nervousness reside. On Mental Health U, we prov...
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16:02

Bridging Hope and Justice: Transforming Mental Health Care Behind Bars
Unlock a deeper understanding of the complex world where mental health care meets the justice system as Scott Knapp, the brains behind Unison Health's Jail-Based Mental Health Program, walks us through his transformative journey. From Wall Stre...
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20:46

The Healing Path of Dialectical Behavioral Therapy with Kelly Gunn
Unlock the secrets to mastering your emotions and forging stronger relationships with guidance from Kelly Gunn, a seasoned licensed professional clinical counselor at Unison Health. Throughout our illuminating conversation, Kelly sheds light on...
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16:03

Navigating Emotional Storms: The Lifeline of Dialectical Behavioral Therapy for Teens
Ever feel like your emotions are a raging sea, and you're adrift without a paddle? Logan Bogger, a licensed professional clinical counselor, joins us to reveal the lifeline of Dialectical Behavioral Therapy (DBT) for tempest-tossed teens. Throu...
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22:08

The Power of Goals: Strengthening Mental and Physical Health Through Intentional Living
Embark on a transformative journey with us as Amy Kobold, COO of Unison Health and a seasoned runner, joins the conversation to reveal how setting goals can revolutionize both your mental and physical health. This episode is your ticket to lear...
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18:43

The Empowering Journey of Digital Detox for Anxiety and Depression
As I caught myself racking up over seven hours a day on my phone and iPad, the stark realization hit that I needed to reevaluate my digital habits. It's Bill Emahiser here, and in our latest Mental Health U episode, you'll hear my personal jour...
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10:28

Opening Doors to Hope: Navigating Agoraphobia with Compassionate Telehealth Strategies
Discover the transformative power of understanding and confronting agoraphobia with Kim Grower-Dowling, a seasoned clinical counselor specializing in trauma and anxiety disorders, who joins us on Mental Health U. As we navigate the complexities...
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17:12
